5 Empowering Reasons to See a Marriage Therapist

5 Empowering Reasons to See a Marriage TherapistPhoto by Nathan Dumlao

Originally Posted On: https://mamabee.com/5-empowering-reasons-to-see-a-marriage-therapist/

 

By the age of 50, 90% of Americans get married. But, 40-50% of these couples end up divorced.

Divorce burdens the couple and everybody in their life. It’s expensive, often messy, emotionally draining, confusing for children, and uncomfortable for loved ones.

For these reasons, all couples, even happy ones, should consider seeking marriage counseling. Read on to learn 5 reasons you and your spouse should see a marriage therapist.

1. Self-Discovery

While marriage counseling helps couples through a relationship, it also helps individuals discover their own strengths, weaknesses, and triggers. These inner aspects impact both your marriage and every other aspect of your life.

Try not to walk into Naya Clinics focusing on how the therapist will prove you right and your partner wrong. To make the most of it, walk in with an open mind.

There will be things that you do not want to hear about yourself. But this leads to self-discovery.

2. Power

You cannot change another person to help your relationship. Some people struggle with this and feel insignificant because of it.

But you can better understand yourself and improve your personal behavior through therapy with your spouse. This helps you recognize your power to choose and change for yourself. This in turn betters your relationship.

3. Communication

We learn to speak at a young age. But some people live their entire lives without learning how to properly communicate.

This poses major issues in marriages. For this reason, a marriage and family therapist will place emphasis on teaching you two how to communicate with one another.

Learning this invaluable tool offers the opportunity to fora more successful life overall. You will be able to both express yourself in a healthy way and actively listen to others.

4. Healing

Not many things empower you more than healing from past trauma. Marriage therapy will help you heal.

It will help you and your spouse find ways to mend any broken feelings between the two of you. Therapy will also allow you to heal the pain within you from past relationships and childhood.

You will also learn to become a healer for your partner. Recognizing their feelings, traumas, and triggers will help you find useful ways to assist their process.

This might mean intervening in a way that works or stepping back to allow them space to heal themself. Either way, learning how to help another human brings a sense of empowerment.

5. Happiness

All of the marriage counseling in the world will not bring you happiness. Happiness is always available to you. Unfortunately, many people block it out with insecurity and pain.

Fortunately, marriage therapy does teach you and your partner tools for creating an environment that prompts you to choose happiness with each other.

Find a Marriage Therapist You Trust

Therapy requires active participation and vulnerability. So, you and your spouse need to trust the marriage therapist. Select your trusted person with care.

We want our readers to live their best life, and that means making mental and physical health top priority. Read more healthy living tips on our website!

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